Wellness is a state which is only be reached through ultimate balance and harmony between body and soul.
Whether physical or spiritual, detox is an act of internalization. Things like negativity, self-criticism, criticism of others, unhealthy relationships, and many more pollute your mind, body, and spirit. If you do not take measures to remove these toxins along the way, you may end up spiritually toxic which can affect every aspect of your life.
Welcome to Spiritual Xoted. Dr. Christina Rahm created this platform to help you spiritually detox.
If you're like most people, your life is full of stressors that can take a toll on your spiritual health. Maybe you're struggling with a difficult situation at work or in your personal life. Maybe you're feeling disconnected from your faith community. Or maybe you're just feeling overwhelmed and lost in the chaos of daily life. Whatever your situation may be, I believe that it's important to take time for yourself to recharge and reconnect with what's truly important to you. And that's where Spiritual Xoted comes in.I created Spiritual Xoted because I believe that everyone deserves to live a spiritually healthy life. So whether you're looking for ways to reduce stress, reconnect with your faith, or just learn more about spirituality in general, I hope you'll find something here that resonates with you.
"Live your life as you want to with emotional, mental and physical health"
Dr. Christina Rahm
Meet Dr. Christina Rahm
Dr. Christina Rahm is an internationally sought-after scientific leader, spokesperson, and innovator in health and wellness. She travels the world presenting, lecturing, and educating the private and public sector about the bold new world of nutraceuticals, wellness strategies, and environmental solutions. She has given lectures for John Hopkins Continuing Medical Education among many others.
Dr. Rahm has master’s and doctorate degrees in Rehabilitation Counseling Sciences Psychology, and Strategic Science. She has conducted postdoctoral studies at Harvard University in Bioscience Engineering and Nanobiotechnology and received certificates in Nutrition, and Pharmaceutical Management from Cornell University. She has served in positions like Chief Scientific Officer, Chairman of the Board of Medical Sciences and Clinical Sciences, spokesperson and lab formulator for companies such as Pfizer, Johnson & Johnson, Jansen, DCZ Healthcare, Biogen, Idec, Alexion, and The Root Brands. Her International Book, “Cure the Causes” is being translated into 26 languages and she bas 12 more books in development. She is the Chairman of the Board for the International Science Nutrition Society which is in 65 countries.